The North Central District Health Department (NCDHD) announces its partnership with Credible Mind, bringing an amazing, free online tool for mental health support.
This easy-to-use resource is packed with helpful tips, information, and tools to help manage stress and anxiety, and boost overall wellbeing.
Whether a person is having a tough day or just wants to feel better, the new online hub is available.
Taking care of mental health has never been this simple, accessible, and best of all, completely free!
Why CredibleMind? CredibleMind is a free online platform that combines expert-rated and vetted videos, podcasts, apps, online programs, books, and articles all in one place.
Confidential and available 24/7, CredibleMind allows users to learn new skills, understand mental health, take assessments, and browse a library of thousands of mental wellbeing resources.
Topics Covered: Stress, time management, burnout, happiness, anxiety, sleep, depression, parenting, relationships, grief and loss, mindfulness, flourishing, resilience, substance use, coping with medical diagnosis and aging Get Started Today! Sign up now and take a mental health assessment. Here are some assessments to be found on CredibleMind: — Is it Job Stress or Burnout? — Is Caring for Others Taking a Toll on You?
— What’s Your Mental Health Profile?
— Is Your Mind Full or Are You Mindful?
— How Strong is Your Resilience Network?
— What’s Your Meditation Style? By signing up, people will have access to: — Past assessment results to track improvement over time — Their favorite resources — Handpicked CredibleMind resources delivered right to their email No matter what one is going through, CredibleMind has sciencebacked resources to help. Start the journey to better mental health today! For more information and to get started, visit ncdhd. crediblemind.com
